'Transpersonal' literally means 'beyond the personal' - to move past the ego identity. We are not just what we do, what we think, how we look or what we own. Transpersonal psychotherapy considers the interconnectedness of all things and the meaning of life itself. So your spiritual beliefs, or lack of them can be integrated with the work.

Breath-work, body awareness, dreamwork, creativity, visualisation and regression are just a few of the processes to help you connect more deeply with the 'transpersonal self' and allow more peace into your life.

With the transpersonal perspective, disturbances in the physical, emotional and mental and psychic bodies are not seen as something being 'wrong' but as something struggling to be 'right' – to heal.